Mindfull coaching . japanese acupuncture . MASSAGE THERAPY

Body

Japanese Acupuncture

Japanese Acupuncture blends traditional Chinese acupuncture principles with modern Western pathophysiology, creating a less painful, less invasive approach. This method focuses on achieving overall balance in both body and mind by addressing physical and energetic physiology.

This evolving system continually refines its techniques to offer comprehensive treatment strategies and precise results. My practice is primarily inspired by the style of Master Nagano, a blind acupuncturist renowned for his sensitive and delicate methods.

The technique is gentle, with shallow, virtually painless needling, making it suitable for all patients. For those who cannot undergo needling, effective non-invasive techniques are also available.

First consultation (intake + treatment):

Duration: 90 minutes
€100

Follow up:

Duration: 60 minutes
€70

Check below the possibilities for a mobile/in-home setup.


Shiatsu – Acupressure massage

Shiatsu in Japanese means “finger-pressure”, a Japanese style of acupressure and massage to promote the balance of the body, the mind and energy (Ki).  It´s an efficient technique to relieve stress, pain and blocked energy, to take you to a higher level of well-being. Based on Traditional Chinese Medicine, smooth and assertive moves are applied to restore the flow of the energy and the health. 

Duration: 60 minutes
€70


Body and Soul massage



Experience the perfect harmony of Eastern and Western techniques designed to nurture your body, soothe your mind, and enhance your overall well-being. This gentle massage features smooth, flowing strokes delivered at a calming, unhurried pace, allowing you to unwind deeply, release tension, and reconnect with yourself.

Let your stress melt away as you drift into a state of total relaxation, leaving you feeling renewed, balanced, and truly cared for.

Duration: 60 minutes
€70


Sport Massage



Sports massage is a targeted and effective treatment designed to support your body in movement, recovery, and performance. Whether you are an athlete, an active individual, or experiencing tension from daily life, this therapy helps restore balance and improve overall wellbeing.

Using a combination of deep tissue work, stretching, and focused pressure, this therapy improves circulation, reduces muscle soreness, helps with the. release of tension on the fascias, and supports faster recovery. It can also help prevent injuries and enhance flexibility and performance.

Each session is tailored to your specific needs—whether you are preparing for physical activity, recovering from strain, or addressing chronic tension. The goal is not only to relieve discomfort, but to support your body in functioning at its best.

Duration: 60 minutes
€70


Japanese Face and Head Massage

This antique technique passed through generations survived so many centuries because of its effectiveness. It exercises the face and head delicately, stimulating the muscles and tissue of the face, promoting circulation and cell metabolism are activated, giving a vitality to the complexion. Dark and tired area begin to brighten; tight and tense areas seems to soften and relax; expression lines are smoothed; sags and shadows are softened. Relax and beautify.

Duration: 45 minutes
€55


Pregnancy Massage

A nurturing and supportive therapy designed to meet the unique needs of expectant mothers, pregnancy massage provides a safe and comforting experience for both mother and baby. With careful positioning and gentle, soothing techniques, this treatment offers a range of benefits, including:

  • Stress relief to promote relaxation and emotional well-being.
  • Reduced swelling in the arms and legs through improved blood and lymph circulation.
  • Relief from aches and pains in muscles and joints, enhancing overall comfort.

Feel cared for and connected as you enjoy a massage tailored to support you during this special time.

Duration: 60 minutes
€70


Postpartum Care

Postpartum Care – Nurturing Mind, Body, and Spirit
Drawing from my extensive experience in acupuncture, massage therapy, and meditation, I offer a comprehensive postpartum care program designed to support women in the weeks and months after childbirth. This holistic approach nurtures physical recovery, emotional balance, and overall well-being.

Through a tailored combination of:

  • Massage therapy to ease tension, promote circulation, and restore vitality.
  • Acupuncture to support hormonal balance, relieve discomfort, and enhance energy flow.
  • Herbal remedies carefully selected to aid recovery, boost immunity, and nourish the body.
  • Meditation and mindfulness practices to calm the mind, cultivate inner peace, and strengthen the emotional connection with yourself and your baby.

This care is personalized to each woman’s needs, helping restore strength, harmony, and confidence during the delicate postpartum period. By integrating ancient wisdom with modern techniques, I create a safe, nurturing, and empowering space for new mothers to heal, recharge, and reconnect with themselves.

Duration:  4 sessions of 60 minutes
€ 420


Mobile Acupuncture & Therapeutic Massage – In the Comfort of Your Home

I offer personalized acupuncture and massage treatments designed to support your physical and emotional well-being — all in the comfort of your own home.

Each session is tailored to your individual needs, combining traditional techniques with a holistic approach to restore balance, relieve pain, reduce stress, and support overall health.

Initial Consultation (90 minutes) – €150
This first session includes a comprehensive assessment, where we explore your health history, current concerns, and goals. Based on this, I create a personalized treatment plan and begin your therapy.

Follow-up Sessions (60 minutes) – €110
These sessions focus on continuity of care, adjusting treatments as your body responds and your needs evolve.

All treatments are carried out in a calm, respectful, and professional environment, allowing you to fully relax without the need to travel.

Travel within 20 km is included. Additional distance or parking costs may apply.

If you are looking for a natural, effective, and deeply restorative approach to your health, I would be happy to support you on your journey.

Feel free to get in touch for questions or to book your session!